A deviated septum is a condition where the thin partition of cartilage and bone between the nasal passages gets misaligned, causing it to lean to one side and impede airflow. This disorder might arise spontaneously or develop slowly, frequently cause by trauma or injury. Even though some individuals may not recognize any signs, others might feel significant discomfort.
In this article, we’ll cover the signs of a deviated septum and the effective treatments available to strengthen your breathing and total quality of life.
Indications You May Have a Deviated Septum
Many people unknowingly live with a deviated septum. Roughly four out of five adults experience some degree of deviation in the positioning of their septum. However, if the deviation is extreme enough, it can disrupt breathing and lead to other issues.
Here are a few common symptoms that might suggest you have a deviated septum:
- Persistent Nasal Blockage: You may experience a constant feeling of one nostril being obstructed, especially when in a reclined position.
- Nasal Breathing Difficulties: Respiratory problems through the nose can increase with exercise or during nighttime hours.
- Recurring Sinus Infections: A misaligned septum can stop mucus from draining effectively, causing recurring sinus infections.
- Headaches and Facial Discomfort: Constant sinus congestion frequently results in discomfort and pressure in the forehead, cheeks, and nose.
- Snoring or Sleep Apnea: Difficulty breathing through the nose might cause snoring or aggravate conditions like sleep apnea.
- Poor Sleep Quality: Persistent nasal blockage can disrupt your sleep, leading to fatigue and reduced mental function during the day.
- Increased Risk of Sinus Infections: Without proper airflow, mucus might become trapped, resulting in recurrent sinus infections and discomfort.
- Aggravated Allergies or Asthma: A deviated septum can make breathing harder and worsen allergy or asthma symptoms by blocking airflow. By managing a deviated septum, you can prevent these complications and experience better overall health.
- Treatments Requiring Medication: Over-The-Counter antihistamines, nasal decongestants, and steroid sprays can be used to reduce swelling and clear congested nasal passages.
- Nasal Flushing: Utilizing a saline rinse to clear out your nasal cavities mucus, alleviate stuffiness, and offer short-term comfort.
- Humidifiers: Using a humidifier in your residence can stop your nasal passages from drying out, which might decrease irritation and congestion. While these solutions are effective for managing symptoms, they don’t address the underlying structural issue of a deviated septum.
If you notice any of these symptoms, it is crucial to get guidance from an ear, nose, and throat specialist to explore potential treatment options.
How a Deviated Septum Affects Your Health
If left neglected, a deviated septum can have more than just an influence on your breathing.
It may also bring about long-term health problems such as:
Finding Relief from a Deviated Septum: Treatment Choices
Luckily, there are multiple treatment options accessible, which differ based on how severe your symptoms are.
For mild cases, non-surgical solutions might be sufficient to regulate symptoms and improve airflow:
When symptoms continue to affect your daily life and overall well-being, surgery might become a viable consideration.
Corrective Surgery: Septoplasty for Permanent Symptom Relief
Septoplasty might be recommended for people who do not experience relief from their symptoms despite trying medications or making lifestyle changes. This is a minimally invasive procedure that reshapes or removes parts of the septum to strengthen airflow.
The surgery is normally carried out on an outpatient basis under local or general anesthesia and typically takes about an hour to accomplish. Most patients experience significant relief from symptoms such as nasal congestion, sinus infections, and trouble breathing after the procedure. Recovery is normally quick, with many patients returning to normal activities within a few days.
Knowing When to Seek Advice From an Ear, Nose, and Throat Doctor
If you are dealing with persistent nasal blockages, breathing troubles, or persisting sinus issues, this may suggest a deviated septum. If these symptoms are affecting your everyday life, think about making an appointment with an ear, nose, and throat (ENT) specialist for a professional evaluation and guidance. A specialist will assess your situation and examine the best possible courses of treatment tailored to your requirements, considering both conservative strategies and surgical solutions.